蘋果雪耳紅棗水

<<蘋果雪耳紅棗水>>
HAPPY FRIDAY!~~~家下黃師奶好健康~晚晚都去屋企樓下行下跑下郁下咁~呵呵呵~唔知咁有冇有助肥膏燃燒呢?! 落去公園行~其實見到好多嘢~哈~乜人都有~~黃師奶最鍾意八八掛掛周圍望~!見到有D人D自創健身動作真係千奇百趣~!

好喇~家下入咗秋~WELL~~其實都唔係好凍…只係乾燥咗JER!~~咁黃師奶會周不時煲返D滋潤湯水~今次用咗蘋果雪耳~~加少少紅棗~啱哂呢個天氣飲~~~加少少糖~雪凍飲又得~!剛煲起飲又得~!

材料: 蘋果2個, 雪耳2個, 水6杯, 冰糖少許, 去核紅棗少許

STEP 1
將蘋果去皮洗淨再去芯 ; 雪耳浸軟後剪成小片; 紅棗(去核)洗淨後剪成小片;

STEP 2
煲滾水後放蘋果雪耳及其他材料煮30分鐘再焗15分鐘後加少許冰糖調味即成~

 

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十一月 1st, 2013 | Category: 甜點, 靚靚湯水

21 comments to 蘋果雪耳紅棗水

• kaka hung

  2013-11-05 at 11:04:26 · Reply

  我試過跟你食譜煲蘋果雪梨水

• samwei

  2013-11-03 at 04:28:06 · Reply

  隻鴨鴨好靚呀！

  • 黃師奶

    2013-11-03 at 22:59:29 · Reply

    哈~我喺淘寶搵返黎呢~!

• 小花媽

  2013-11-03 at 01:15:05 · Reply

  持續行下跑下廿分鐘或以上..就可以燃燒肥膏 ^~* 加油!!

  • 黃師奶

    2013-11-03 at 23:02:30 · Reply

    我冇氣跑得耐~都係行下跑下咁咋~!

• man-man

  2013-11-02 at 11:29:04 · Reply

  好潤喎飲多碗至得。

  • 黃師奶

    2013-11-03 at 23:02:44 · Reply

    天氣乾燥嘛~所以要煲多d~!

• charmaine

  2013-11-02 at 08:03:31 · Reply

  好滋潤呀！雪耳又養顏，黃先生真幸福 ╰（￣▽￣）╭

  • 黃師奶

    2013-11-03 at 23:03:04 · Reply

    哈~我鍾意整嘢食~黃先生係白老鼠

• debby

  2013-11-02 at 00:41:02 · Reply

  你介紹的糖水正呀！等我都試吓先！請問你這個鴨仔碗和蘋果雪梨水果篇個杯在那裏買呀？

  • 黃師奶

    2013-11-03 at 23:03:39 · Reply

    鴨仔碗我喺淘寶買架~另外隻杯我喺12蚊店買呢~!

• Veritas

  2013-11-02 at 00:09:03 · Reply

  我鍾意兩隻鴨仔碗多D呀!

  • 黃師奶

    2013-11-03 at 23:04:16 · Reply

    鴨仔碗我喺淘寶買架~

• 訪客

  2013-11-01 at 21:43:27 · Reply

  兩隻鴨仔好有趣~~EE

  • 黃師奶

    2013-11-03 at 23:04:34 · Reply

    ee, 我都好鍾意呢對碗~!

• Double Ma

  2013-11-01 at 17:46:58 · Reply

  我鍾意你呢兩個鴨仔碗呀！

  • 黃師奶

    2013-11-03 at 23:04:41 · Reply

    鴨仔碗我喺淘寶買架~

• luyi

  2013-11-01 at 14:45:54 · Reply

  我以前都鐘意食完飯落樓下公園行下, 但家陣有兩個囝囝, 一定要跟住去, 但佢哋食飯又慢, 等得嚟我都冇興緻落樓了.

  • 黃師奶

    2013-11-03 at 23:05:12 · Reply

    正常吖~如果有小朋友~就冇咁得閒咁relax 呢~!

• cici小廚房

  2013-11-01 at 11:56:57 · Reply

  果然好滋潤, 等我放假煲番嚟飲先

  • 黃師奶

    2013-11-03 at 23:05:27 · Reply

    cici, 試吓整吖~呢個好潤呢~!